No, believe it or not, this post is actually about me being sick the past couple of days. Yes, I've had some tummy troubles, and the most annoying part of it all has been feeling like a mack truck ran over me and permanently ground me into my bed. So, obviously, no running. Unless you count the trips to the bathroom, but that's a little personal for the blogosphere. Well, I was so discouraged about this whole thing, because at the beginning the training was going well, and everything was on schedule...for about a week. Then I left town, then I left town again, and then I got sick. I'm still training, but the race is looming. It is starting to become a reality that in a little less than two months I will have to actually get out and make my feet travel 13.1 miles, which doesn't seem like a lot compared to the full marathon, or the ultras from which some crazy people get their adrenaline rush. But compared to spending that Sunday sitting on the couch watching back episodes of Monk, it seems like a lot. For someone who has never run anything close to thirteen miles, it seems like a lot.
And to be honest, training hasn't gone super well lately either. I went out for my weekly "long run" last Saturday, and less than three miles later I was home. They say that running is ninety percent mental and the other ten percent is in your head. Let me tell you, I proved every word of that sentence on Saturday. My legs were like lead as my head struggled to wrap itself into an easy peace about my circumstances. Suddenly it was hotter than ever, more windy than ever, more humid, every step was uphill, etc etc etc. Monday was one-hundred percent better, and then I got sick.
Then I saw it. I was brushing my teeth tonight, getting ready to collapse after a hard day of being glued to my bed when I read the following in my Runners World magazine:
You were sick last week and want to squeeze in some extra miles to make up for it.
THE FIX Realize that even professional athletes rarely complete their set training schedule as it was written. Accept the missed mileage by adopting this mind-set: Workouts are not missed or lost; what you did on that day was what your body required that day.
In the moment I read that I felt some of the tension ooze out from underneath my shoulder blades. Just like that, permission was given, and I felt okay with where I was. This brought me back to another key piece of reading that has been my "permission" lately, Proverbs 16:9. Read it if you don't know what I'm talking about. Anyway, this whole tirade is about a lot of things. About a race schedule that you probably didn't care to know; about feeling better about where the road (and your body) takes you; about giving yourself permission to be where you are; and about trusting God that He knows what He's doing even when you don't understand. And why I just knew last year that it was going to be worth paying the $24 for that two year subscription.

I love that you found comforting words right when you needed them most. I pray that you are on the mend and getting to enjoy this cooler weather.
ReplyDeleteOh, I love this. I hear you-- and see the story intersecting pieces of your life. You keep writing, friend. It’s good.
ReplyDeleteHi Emily,
ReplyDeleteThis is Tanya, Joanna's sister. I am glad you are better! I want to thank you for your post. I am training for a run in two weeks (a little 5K!) and our family, including me, took turns being sick the past three weeks. I am encouraged by your post. Thank you so much! All the best to you on your half marathon!